Category Archives: Blog

Capoeira is a martial art that incorporates elements of dance, music, and acrobatics. It is thought to have originated in Brazil in the 16th century. Today, capoeira is practiced all over the world by people of all ages and backgrounds. If you are new to capoeira, there are some moves that you need to know in order to get started. Below, we will show you the 5 most important capoeira moves that you need to know. With these moves, you will be well on your way to mastering this unique and exciting martial art! 1. The Ginga The ginga is the most important move in capoeira. It is the foundation for all other moves and techniques. The ginga is a continuous movement that keeps you balanced and poised, ready to defend yourself or attack at any moment. To do the ginga, start with your feet shoulder-width apart and your knees…

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Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, and music. It is a unique and exciting way to get fit and learn self-defense. However, before joining a class, there are a few things you should consider. In this blog post, we will go over 5 things you should think about before starting capoeira classes. 1) Your fitness level: Capoeira is a physically demanding activity. It requires a certain amount of stamina, strength, and flexibility. If you are not physically fit, you may find yourself struggling to keep up with the pace of the class. Conversely, if you are already quite physically active, you may find that capoeira is not challenging enough for you. It is important to find a class that is tailored to your fitness level so that you can get the most out of it. 2) Your goals: What are you hoping to get…

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If you’re reading this, there’s a good chance that you want to get better at capoeira. And that’s great! Capoeira is a fantastic art form that can provide years of enjoyment – not to mention it can also be a great workout. We will discuss some improvement tips for students who want to upgrade their capoeira skills. Keep in mind that everyone learns differently, so not all of these tips will work for everyone. But hopefully, you’ll find something here that helps you on your journey to becoming a more proficient capoeirista! When you’re just starting out in capoeira, it can be tough to know how to get better. After all, there are so many things to learn: the basic steps, the kicks and punches, the game strategies… it’s a lot to take in! But don’t worry, the process of learning this art form is supplemented through many general activities…

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When teaching capoeira or, indeed, any skill to children, there are a few factors that should be taken into account. First, it is important to keep in mind that they are not miniature adults. Kids have a shorter attention span and may not be appear as enthusiastic about learning as adult students. That doesn’t mean they don’t want to or can’t learn and enjoy capoeira – this may just require a modified approach. Today, we will discuss some tips for teaching capoeira to children and getting the best outcomes from your classes! Children’s skill progress needs to be measured differently – it is more important for them to learn how to socialize and work together in a class setting than it is for them to become experts in the art of capoeira. With these considerations in mind, here are some tips for encouraging the best outcomes when teaching capoeira to…

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As a capoeira instructor, you want to make sure that your classes are fun and engaging for your students. In this blog post, we will discuss how to prepare a dynamic capoeira class. Class segments often include warmup cardio, dynamic stretching, and strength training followed by skills training – the bulk of any capoeira class. After skills training and practice, there will usually be a cooldown that includes some static stretching and ending with music and/or a roda where students may want to incorporate the subject of the training into their games for extra practice. When planning your capoeira class, you will want to consider the following: What is the focus of the class? What moves or skills will you teach? Choose a focus for your class. Each class should have a focus, whether it be working on a specific skill or drilling a particular movement. Having a focus will…

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If you have ever seen capoeira being played, then you know that it is an incredibly vibrant and energetic art form. What you may not know is that the music driving this dance is just as important as the movements themselves. We will take a look at some of the primary and secondary instruments used in capoeira and discuss how they contribute to the overall experience and growth of capoeiristas. Music is an integral part of capoeira. It helps to drive the pace and movements, and it create the rhythm for the game. Capoeiristas use music to help them improve their accuracy and timing, to learn new moves, and to flow with the energy of the game. The music can also be used to convey emotions and tell a story. It is not uncommon for capoeiristas to use music to express their genuine joy, sorrow, anger, or love during a…

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When you study the art of capoeira, you are opening yourself up to a world of learning and growth. There are three levels to the Jogo, or game, in capoeira. The first level is becoming proficient at the physical aspect of capoeira – moving and executing techniques correctly. The second level is where you learn more about capoeira as a whole. You begin to study the philosophy and history behind the movements, and how they are all connected. The third level is where there is no distinction between you and capoeira – you are one with the game. These levels often occur in a certain order though it is said that students can be working to achieve expertise in more than one level at the same time. That said, many students begin with the first level which is becoming proficient at the physical aspect of capoeira, of movement and form.…

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If you’re looking to become a skilled capoeirista, there are a few essential things you need to focus on. Below, we’ll discuss five of the most important tips for mastering this unique Brazilian martial art. Once you focus on these skills, you can progress to more complex movements and challenges, enter competitions, and even become a capoeira instructor yourself. First and foremost, it’s important to learn the ginga (the main movement of capoeira) well. You can’t expect to be able to execute complex capoeira movements if you don’t have a strong foundation. The ginga is the main movement of capoeira and the first thing that is typically taught to students. It is the foundation of capoeira and is responsible for setting the rhythm for the game. When learning the ginga, it’s important to focus on proper form and technique. You should aim to perfect your timing, rhythm and balance. As…

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If you are looking for a new, exciting sport, why not try capoeira? Capoeira is an Afro-Brazilian martial art that combines dance and acrobatics. It also requires strength, agility, coordination, and discipline. If you are wondering what makes a good, well-rounded capoeirista, the answer is simple: they need to be creative, athletic, energetic, playful, outgoing, intuitive, respectful, and amicable. Creative: In order to be able to do the acrobatics and dance moves of capoeira, a person must have a creative mind. They need to consider all possible movements they will make before committing them to action. This requires a unique combination of physicality and mental acuity. Athletic: Capoeira is a very athletic activity. It requires high levels of endurance, coordination, strength and agility to succeed. Energetic: To be able to learn the acrobatics involved in capoeira takes serious amounts of energy! Capoeiristas need to have an abundance of physical stamina…

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The word capoeira in Portuguese is, well, capoeira and the word describes a mixture of martial arts and dance elements. This may be the extent of what many people know about the sport. You may know what capoeira is but in order to study it, it is important to nail down some basic Portuguese vocabulary to ensure you can keep pace with the development of the art itself. Luckily for you, we’ve put together a list of basic vocabulary to help get you started on the right foot! This post will teach you how to name body parts and how to count in Portuguese, as well as list pronouns and common, basic questions that are used in capoeira. Keep scrolling below for all the details. Capoeira vocabulary may seem challenging, but with some practice you’ll be able to speak like a true Capoeirista! This article will teach you some of…

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