What is Capoeira?

Capoeira is an afro brazilian movement form that incorporates martial arts, percussion, and song. Capoeira is physically dynamic because it utilizes acrobatics, cleverness, and cunning. It is also an expressive cultural form for people of all ages and abilities. Capoeira is the second most popular sport in Brazil and is practiced in nearly every country around the world.

These are some of the benefits capoeira offers:

• Have fun while getting a great workout!
• Learn to play the traditional instruments!
• Develop your cardio, strength and flexibility in the same class!
• Learn about this exciting aspect of the brazilian culture!